Everyone, and I mean everyone, should take more walks. Walk, observe, and breathe. Breathe in the flickers of melted water because you will turn back into ice sooner rather than later.
THE SEARCH FOR SELF IN THE MATRIX OF SOCIAL GOVERNANCE
We need time to think. However, modern society pummels us with information, media, advertising, and lobby paid spin artists pushing corporate ideas. It is spam really, layers and layers of spam clogging the arteries of thought. Best if you shut down the TV, turn off the computer and leave the phone at home and go for a walk before you turn back into ice.